Zhornay Mission

At Zhornay, our mission is to make wellness support accessible, personalized, and culturally relevant. We empower individuals to take charge of their well-being through compassionate coaching, physician-informed guidance, and innovative tools, like our voice-based stress analysis platform. We are committed to breaking barriers to care and helping people thrive mentally, emotionally, and physically.

Advantages

Accesible

Zhornay is 100% virtual, giving you the freedom to connect with wellness coaches at any time, from anywhere. All you need is a phone or tablet no travel, no waiting rooms, no barriers.
Affordable

We offer expert-guided wellness coaching at a cost that’s significantly lower than traditional therapy or medical services, making consistent, high-quality care more accessible.
Confidential

Your privacy is our priority. Zhornay utilizes secure technology to safeguard your voice data and personal information, enabling you to engage safely and confidently from your own space.
Certified experts

Our coaches are certified professionals trained as physicians with backgrounds in mental health and wellness. They combine clinical insight with compassionate guidance to support your whole well-being.

Our Physician-Coaches help you assess how well your chronic condition is managed, reset your health priorities, and build sustainable routines for lasting wellness.

Struggling to manage your health condition day to day

Quality of Life Issues that We Address

Family playing Monopoly game at a living room table with two kids and two adults, all smiling and engaging with the game.

We support individuals living with long-term health challenges like diabetes, hypertension, PCOS, and chronic pain. Our approach blends coaching, health education, and routine-building to help you manage symptoms, avoid burnout, and improve your quality of life—one sustainable step at a time.
Designed for those who struggle with focus, planning, and follow-through—whether due to ADHD, stress, or burnout. We help you develop customized strategies to start and finish tasks, organize your thinking, and reduce the daily friction that holds you back.
Whether you're navigating caregiver stress, emotional fatigue, or disconnection from loved ones, we offer space to rebuild boundaries, reconnect with values, and reduce the burnout that comes from always being “on” for others.
Whether you're navigating ADHD or facing challenges with focus, time, or motivation, this service helps you build systems that actually work for your brain. We guide you to assess how your time and energy are spent, reshape routines that align with your natural rhythms, and develop strategies to start and finish what matters. If you're feeling stuck, underperforming, or scattered, our coaching helps you reconnect with your goals, reduce guilt, and take sustainable action—on your terms.
Food is deeply personal. Our nutrition support focuses on culturally relevant, judgment-free guidance that supports your health goals, blood sugar stability, energy, and emotional wellbeing—without fad diets or unrealistic rules.
Designed for individuals with physical, cognitive, or learning disabilities, this service emphasizes autonomy, daily structure, emotional support, and self-advocacy. We help you build a wellness plan that honors both your capacity and your aspirations.
Our approach to weight care is rooted in science—not shame. We help you define what health means for you and build sustainable habits that support energy, confidence, and long-term wellbeing. With physician-informed coaching and personalized nutrition support, we move beyond fad diets and restrictive rules toward lasting behavior change that respects your body and your life.